2551+
Graduated
25051
Life changed
18+
Program to elevate
35+
Experts to help
What you will learn
Deep nervous system regulation & stress management
Understanding and releasing mental + physical tension
Conscious reprogramming
Working with Sankalpa and the subconscious mind
Professional guidance & structure
How to create and lead complete sessions
Ready to go deeper?
Find you prefect plan
All REVIBE programs are known for being expert-led, guided by over 10 years of experience.
Pick your plan & payment option
$180 CAD
This course includes
4 Intensive Training Days - Live Zoom Classes
Module 1: Foundations of Yoga Nidra
A clear introduction to the roots, purpose, and science of Yoga Nidra.
You’ll learn:
- What Yoga Nidra truly is (beyond relaxation)
- Origins, lineage & therapeutic uses
- States of consciousness (beta → alpha → theta)
- How transformation happens in the subconscious
Module 2: Nervous System & Stress Physiology
Understanding the body so you can guide it safely and professionally.
You’ll learn:
- Causes & effects of chronic stress
- How the nervous system responds to Nidra
- Tension patterns in the physical + mental body
- How to facilitate deep regulation
Module 3: Deep Relaxation Techniques
Tools and techniques to drop clients into the transformative alpha state.
You’ll learn:
- Body scans + somatic mapping
- Sensory withdrawal (Pratyahara)
- Breath-led down-regulation techniques
- The art of voice, pacing, and holding space
Module 4: Sankalpa & Subconscious Reprogramming
The heart of the Nidra practice: working with intention and inner change.
You’ll learn:
- What a Sankalpa is (and what it’s NOT)
- How to craft powerful subconscious statements
- Rewiring patterns, samskaras & emotional conditioning
- Ethical work with deep states of consciousness
Module 5: Pranayama Applied to Nidra
Using breath as an access point for the alpha/theta transition.
You’ll learn:
- Preparatory pranayamas for Nidra
- Breath + visualization synergy
- Contraindications & safety guidelines
- Energetic opening sequences
Module 6: Adaptive Posture & Set-Up (Asana + props)
Because physical comfort = deeper subconscious access.
You’ll learn:
- How to place the body for optimal release
- Prop usage (blankets, bolsters, pillows)
- Adjustments for anxiety, trauma, or pain
- Creating a safe, calming environment
Module 7: Visualization & Inner Landscapes
Leading students through guided imagery with precision.
You’ll learn:
- The structure of therapeutic visualization
- Symbolic imagery vs. linear imagery
- Working with archetypes, senses & metaphors
- Managing common obstacles during guided work
Module 8 : Therapeutic Applications of Yoga Nidra
Professional use cases.
You’ll learn:
- Nidra for stress, anxiety & overwhelm
- Trauma-sensitive Nidra: ethical considerations
- Nidra for sleep & insomnia
- Nidra for chronic tension, burnout & emotional release
Module 9: Creating Professional Sessions
The complete structure — from intro to integration.
You’ll learn:
- The 8-part structure of a Nidra session
- How to create short, medium & long sessions
- How to choose themes (healing, release, clarity, grounding)
- Sample scripts + templates included
Module 10: Integration In Your Professional Practice
Turning your training into a real-world skill.
You’ll learn:
- How to integrate Nidra into your class, studio, or coaching practice
- How to guide groups vs. 1:1 clients
- How to create a transformative space
- How to refine your voice & teaching identity
THIS COURSE IS FOR YOU IF…
You’re a practitioner, coach, or guide who wants to: Work with stress, emotions, and trauma
Support nervous system healing
Add a deep somatic tool to your practice
Obtain a recognized certification and guide transformation with confidence
How it works
Step 1: Registration
Access to the training portal and instructors
Step 2: Learning & Practice
4 immersive days — 30 hours together
Step 3 : Certification
Receive your recognized 30-hour diploma.
Meet your expert
CHANTAL TURGEON- Maïtri
Yoga, Qigong, Continuing Education, Reflexology, Reiki, Meditation
- Chantal Turgeon, Maïtri is a yoga master, reflexologist, Reiki master, and founder of the Kaivalya Center.
- She has been teaching yoga for many years and received the title Yogacharya from Swami Sai Shivananda, president of the Francophone Yoga Federation.
- She also teaches Taiji Qigong Shibashi, Reiki levels 1 to Master, and co-created the TaoQi Chaéli Qigong form and offers private sessions in spiritual coaching, yoga, Ayurveda, and reflexology training programs.
Frequently asked questions
Do I need prior experience?
No. The program is open to beginners as well as experienced practitioners seeking deeper training.
Is this training recognized?
Yes ! Your 30-hour Yoga Nidra certification is officially recognized by multiple professional associations, allowing you to integrate this modality into your wellness practice.
Recognized by:
✔ ANQ — Association des Naturopathes du Québec
✔ FFY — Fédération Francophone de Yoga
✔ FIY — Fédération Internationale de Yoga
✔ RITMA — Regroupement des Intervenants en Médecine Alternative
These recognitions ensure that:
- your diploma is valid internationally,
- your clients can often receive insurance receipts depending on your membership,
- and you can legally and ethically guide Yoga Nidra sessions in studios, clinics, or private practice.
Where are the training held?
The entire training is held online via Zoom, so you can join from anywhere in the world.
All sessions are live, interactive, and guided in real time.
You’ll receive your Zoom link and training material as soon as you register.
Do I need any equipment?
You only need a comfortable setup for lying down (mat, pillows, blankets).
Props are not included.
Can I use Yoga Nidra professionally after this training?
Yes. You’ll learn the complete structure, ethics, and methodology required to guide professional sessions (1:1 or group).
Is the training recorded?
Yes.
All sessions are recorded, and you will have limited-time access to the replays after each training day.
Live participation is still encouraged to fully experience the practices, but you can review the material at your own pace.
What is your refund policy?
No refunds — transfers to another cohort are possible.
If you cannot attend this cohort, you may move to a future one (subject to availability and policies).