FANNY BEAUDOIN 

Ayurveda Consultant and Yoga Teacher

About

In 2024, Fanny made the bold decision to leave her job in communications to follow an inner calling and travel across the Americas. That path—sometimes unsettling yet deeply alive—brought her back to what truly matters: living in alignment with what genuinely nourishes the body, heart, and mind.

A certified yoga teacher with several hundred hours of training in Ayurveda—India’s traditional and preventive medicine—she now offers personalized Ayurveda consultations as well as private yoga classes. Her sessions are gentle, human-centered spaces where you can slow down, ask your questions, and better understand your constitution, your current imbalances, and your body’s unique needs.

Her approach is neither rigid nor extreme. Rather, it is about exploring together how to integrate Ayurveda in a simple and realistic way into your daily life: dietary adjustments, daily routines, seasonal rituals, and energy management. Step by step, at your own pace.

For Fanny, the body is a gateway to mental and emotional balance. Through her guidance, she invites you to cultivate greater inner freedom, trust your own sensations, and dare to follow your intuition.

Guiding philosophy and values

Compassion • kindness • harmony with nature

Services offered
  • Ayurveda Consultations: A personalized approach to help you restore balance, energy, and everyday well-being by aligning with your body’s natural rhythms and the seasons.
  • Yoga: Private practices tailored to your needs to release tension, restore energy, and reconnect with yourself.
  • Meditation and Pranayama: Breathing and grounding techniques to calm the mind, support your nervous system, and cultivate greater inner clarity.

Topics addressed
  • Daily routines (dinacharya) adapted to individual lifestyles
  • Nutrition according to constitution and current needs
  • Sleep and energy management throughout the day
  • Digestion and gut health
  • Stress and anxiety management
  • Support for ADHD
  • Support for seasonal imbalances (e.g., fatigue, dryness, excess heat)
  • Hormonal balance and women’s cycles
  • Body care rituals
  • Breathing and simple centering practices
Clientele served

- Adolescents
- Adults
- Men and women

Location or meetings options
  • In person • Online
  • Montreal, Quebec, Panama, and other Latin American countries
Rates

- First consultation free
- Subsequent session rates determined based on individual needs

Certifications
  • 200h YTT completed in Peru in 2023
  • Ayurveda Certification
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