ANNIE LÉTOURNEAU 

Naturopath and integrative health coach

About

Annie Létourneau is a Naturopath and Integrative Health Coach, Reiki Master, yoga teacher and practitioner specializing in therapeutic facial and head massage. She is the founder of Aureva Essence, a space dedicated to inner transformation and holistic well-being, bringing together treatments, programs, rituals and teachings focused on mind-body alignment.

After more than twenty years in the world of business and leadership, Annie chose to return to what truly calls her: guiding people toward greater clarity, energy and inner coherence. Her journey, marked by 15 years of sobriety and a deep quest for regeneration, led her to create a gentle, grounded and powerful approach where calm becomes a strength and where we learn to rebuild ourselves in a conscious and sustainable way.

Today, she supports those who wish to lighten their mind, rebalance their nervous system, optimize their health, regain their energy and put themselves back at the center of their lives. Her work combines naturopathy, energy work, breath, yoga, facial treatments and personalized coaching to offer a deeply transformative experience

Her vision:
To live in peace in a restless world. Lighten. Realign. Regenerate.
Dare to shine without burning out. Rise higher.

Guiding philosophy and values

Humanity • Integrity • Authenticity • Balance • Regeneration • Sustainable human performance

Services offered
  • Naturopathy
  • Private training and yoga classes
  • Integrative health coaching
  • Reiki
  • Ayurvedic facial massage
  • Japanese lifting massage (Kobido-style)
  • Facial and head lymphatic drainage
  • Cranial massage
  • Private body-and-mind transformation programs
  • Workshops and talks

Topics addressed
  • Emotional blocks
  • Stress, anxiety, mental overload
  • Nervous system dysregulation
  • Burnout (prevention and gentle recovery)
  • Facial inflammation and lymphatic congestion
  • Getting back in shape and weight loss
Clientele served

- Women
- Men (all services except facial treatments and massages)

Location or meetings options
  • Online
  • In person (Magog, Montreal, in-home)
Rates

The first assessment session (30 minutes – online) is free.
It allows us to establish an overall picture, needs and goals.
Full rates for follow-up sessions, private programs or specialized treatments are shared after this initial call, depending on the approach chosen.
- info@aurevaessence.ca
- 438-308-8080

Certifications
  • Naturopathy – Collège des Naturopathes du Québec
  • 2005 – Private Trainer – YMCA
  • 2009 – Health Coach – Spencer Institute
  • 2011 – Life Coach – Spencer Institute
  • 2018 – Health & Nutrition Life Coach
  • 2020 – Certified Spiritual Coach
  • 2022 – Somatic practitioner / Somatic coach – mind & body
  • 2025 – Ayurvedic facial sculpting massage – Wild Grace
  • 2025 – Japanese facial massage / natural lifting techniques (Kobido-style)
  • 2025 – Facial lymphatic drainage – Professional certification
  • 2021 – Reiki Master – Usui Reiki Levels I, II and III – training with Lisa Powers
  • 2024 – 200-hour Yoga Teacher Training – Yoga Alliance-recognized certification

Professional affiliations:

  • Collège des Naturopathes du Québec
  • Yoga Alliance
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