FANNY BEAUDOIN 

Yoga teacher and Ayurveda consultant

About

In 2024, Fanny made the bold decision to leave her job in communications to follow her inner calling and travel across the Americas. This year outside her comfort zone allowed her to teach yoga and share Ayurveda in diverse settings, connect with inspiring communities, and return to the essentials: living in alignment with what truly nourishes her heart and soul.

Through several hundred hours of teaching, she has developed an approach based on letting go, compassion, and inner transformation. Her classes invite students to move beyond “performance mode” and reconnect with their authentic selves.

For Fanny, the body is a gateway to mental and emotional balance. Her intention is to help each person cultivate more inner freedom and find the courage to follow their own intuition.

Guiding philosophy and values

Compassion • kindness • harmony with nature

Services offered
  • Yoga: Yin, Hatha, Vinyasa — practices to release tension, restore energy, and reconnect with oneself.
  • Meditation & Pranayama: breathing and grounding techniques to calm the mind and nurture inner clarity.
  • Ayurveda Consultations: personalized guidance to restore balance, energy, and well-being in daily life, in harmony with natural rhythms.

Topics addressed
  • Daily routines (dinacharya) adapted to individual lifestyles
  • Nutrition according to constitution and current needs
  • Sleep and energy management throughout the day
  • Digestion and gut health
  • Stress and anxiety management
  • Support for ADHD
  • Support for seasonal imbalances (e.g., fatigue, dryness, excess heat)
  • Hormonal balance and women’s cycles
  • Body care rituals
  • Breathing and simple centering practices
Clientele served

- Adolescents
- Adults
- Men and women

Location or meetings options
  • In person • Online
  • Montreal, Quebec, Panama, and other Latin American countries
Rates

- First consultation free
- Subsequent session rates determined based on individual needs

Certifications
  • 200h YTT completed in Peru in 2023
  • Ayurveda Certification
Book an appointment